Get Flat Abs — Lean Legs — And A Firm Butt WITHOUT Ever Lifting Another Clunky Heavy Weight At
The Gym Again…
Findings published in the Journal of Strength and Conditioning Research and Medicine and Science in Sports Exercise show…
The muscles worked in your legs when performing squats or seated thigh exercises with plastic bands are the same and sometimes greater than when using standard weight lifting equipment alone. (2, 3)
And when you use the T
You’ll also get more muscle tone, improve every day movement and strength… plus eliminate body fat using a tiny piece of durable elastic that’s virtually weightless (4, 5, 6, 7)
Mini Bands Have See… weight lifting relies on gravity to tone your musclFor example— when performing a squat, or an arm curl… the weight only has one direction to go… vertical. Up and down.
This is called a single plane of resistance… and limits you from activating the super toning muscles hiding deep in your body. Plus…
Single-plane exercises add a lot of pressure to your joints… causing aches and pains in your knees and elbows… swelling in your ankles and wrists… even painful injuries and chronic joint pain.
However… mini bands don’t need gravity.
Giving you a wide variety of body sculpting movements you could never have with plain old weights. Even better…
You can change the emphasis on your muscles during any exercise just by changing the direction you pull the bands…
Research from Brigham Young University shows you can target the trouble areas on your thighs or on the back of your legs and bum simply by changing the pulling direction of the elastic band during squats or stepping exercises (8). Meaning…
You Can Laser Target, Tighten, And Tone Those Stubborn Flabby Areas You Hate On Your Body
Such as stubborn “muffin top” spillover around your sides often missed by single plane movements like crunches or sit-ups…
Or saddlebag flab that builds up around the outside of your butt, hips, and thighs… BUY NOW
Or the fat that rubs together between your legMany More Advantages
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